Excuse our delay in this post, but we wanted to avoid spoilers of any kind if possible. But Monday night, if you watched the Celebrity Fit Club finale you watched a night of struggle and ultimate success for our favorite girl KayCee and her CFC co-stars. The episode started with a re-visit to The Punisher, the ultimate obstacle course that they first faced in premiere 8 weeks ago. We were INCREDIBLY nervous for KayCee as she nearly didn’t make it to the top of the tower. With her fear of heights, the accomplishment had to have meant that much more.

After a final PT, the gang headed to weigh in. KayCee donned a sassy LBD and looked absolutely amazing! Once she stepped on the scale, we saw that KayCee lost an overall 29 pounds! She missed her goal by one pound, which has to be a little disappointing, but KayCee wasn’t complaining. Once the others weighed in the over all winners were announced. Jay MacCarroll won the overall prize, but as you can tell from the title, the Blue Team, lead by Ms. Stroh herself, won as a team! In addition to a gym membership and some great workout equipment, the team received vacations to several relaxation destinations. Sounds like a second honeymoon for her and Ben

Now, we don’t have the technology to do the neato “shape-shifting” that VH1 did on the program last night to show the weight loss, but we do have simple pictures.

This first one is from May of last year. A few months before the CFC workout began.

And this one is from just a couple weeks ago. A few months after the show ended taping, but it seems to us, the body stayed and improved