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Ever wanted a delicious tortilla soup recipe? We know we have. So when we saw KayCee had dropped by Redbook Magazine and given them a recipe, we had to pass it along to you. So if you try it, let us know how it tastes!
- 5 to 6 (boneless, skinless 4-oz. ) chicken breasts
- 2 clove(s) garlic, minced or 1 tsp. garlic powder
- 1 cup(s) (chopped) onion, about 1 medium onion
- 2 (cans) whole peeled tomatoes , in juice, mashed
- 1 can(s) (10-oz. mild) enchilada sauce, such as La Victoria brand
- 1 can(s) (4-oz. chopped) green chile peppers, such as La Victoria brand
- 2 can(s) (10.75-oz.) condensed, tomato soup
- 1 can(s) (14-oz.) chicken broth
- 1 can(s) (10-oz.) corn
- 1/4 cup(s) ketchup
- 1 bay leaf
- 1 teaspoon(s) salt
- 1/2 teaspoon(s) (ground) cumin
- 1/2 teaspoon(s) chile powder
- 1/4 teaspoon(s) (ground) black pepper
- Nonfat yogurt, for garnish
- (Shredded) nonfat cheddar cheese, for garnish
- (Baked ) tortilla chips, for garnish
Directions
- Preheat oven to 350°F. Arrange chicken in a baking dish misted with cooking spray and bake for about 20 to 25 minutes, or until no longer pink in the middle.
- While chicken is baking, combine all remaining ingredients in a large soup pot. Cook over medium heat, stirring occasionally, until mixture comes to a boil.
- Shred the cooked chicken with forks and add to the soup. Ladle soup into individual bowls and serve with your favorite low-cal toppings, like a 1 Tbsp. of nonfat yogurt, 1 oz. of shredded nonfat cheddar cheese and up to 5 baked tortilla chips, if desired.
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